Body Mass Indexing (BMI)
Want to know your BMI?
Click here to calculate your BMI using this free BMI calculator
Is your BMI too high?
These resources can help you achieve your optimal BMI and boost your fertility:
Lose 9 Pound in 11 Days – This ebook has helped some of my patients lose weight and achieve a healthier BMI.
Don’t let the title put you off (it’s called Fat Loss 4 Idiots). This book shows you how to shift your eating patterns to “trick” your body
into burning more calories, without being a no carb, no fat, calorie counting diet book. It’s a different twist on things.
Take a look at it.
eDiets – Ranked #1 by Epicurious.com, Forbes magazine, and PC Magazine, eDiets.com is the internet’s premiere healthy living destination.
With over 20 diet, fitness, and healthy living plans customized to meet your needs, eDiets.com has something for everyone – including you!
Go ahead and see for yourself.